Tuesday, January 27, 2009

"I'm Hired" !! ...as a Tour Guide in Boston!





SUPER TROLLEY TOURS welcomes you to Boston, one of the most exciting cities in the United States, SUPER TROLLEY TOURS is a convenient, exciting, and one of the most versatile ways to experience our city, its history, traditions, and charms. http://www.bostonsupertrolleytours.com/

My friend Ellen knew I was looking for a job so she sent me the link to Craig's List http://boston.craigslist.org/ where you can find ANYTHING and EVERYTHING!!. I looked under the "GIGs catergory" - of course and I answered an add that read:

Actors, Voice Over Artists, Newscasters, Models, and others Boston’s Newest Trolley Tour Company Tell the tales of one of the most interesting cities in the world History, Culture, Folklore and more… Excite! Educate! Entertain! This is where America Began - Commercial Driver’s License a Plus.

I got a call from George who invited me to come into Charlestown for an "audition" - he said "I will give you a paper with some informantion on it and I want you to Tell Me A Story". Perfect - this is where my Toastmaster "Speaking Off the Cuff" skills came in handy! And after mentioning that I was a Toastmaster - George shared he was a Toastmasters for three years too - another plus!

OK - now I will get trained for the next six weeks - learning all about the rich history of Boston and visiting the historic sites and museums, start studing for a commercial driver's license and mastering how to navagate a trolley bus .... ALL ABOARD!! ....

THANKS ELLEN!!

more as it unfolds...

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Tour Guide/Social Director:

http://www.travel-mediainfo.com/Air-Travel/15825.htm

Tour Guide: A person who is charged with taking a group of people through a museum or area and keeping them on track.

Social Director: A social director is a person who is responsible for the social interraction of the participants of the program for which the Director works. Social Directors are found on Cruise ships, retirement homes and even in some corporate environments.

Saturday, January 24, 2009

Old Lang Syne


"For my part I never had the least thought or inclination of turning poet until I got heartily in love, and then rhyme and song were, in a manner, the spontaneous language of my heart." Robert Burns (1759-1796) is Scotland's National Poet

"Freedom and Whisky Gang Thegither"

http://www.whiskyclassified.com/robertburns.html


Daniel Grayling Fogelberg (August 13, 1951 Peoria, Illinois – December 16, 2007 Deer Isle, Maine) was an American singer, songwriter and multi-instrumentalist, whose music was inspired by sources as diverse as folk, pop, classical, jazz, and bluegrass music.


"Auld Lang Syne" is usually sung each year at midnight on New Year's Day




"Should auld acquaintance be forgot, and never brought to min'...." Auld Lang Syne" was played by Guy Lombardo and his Royal Canadians as a New Year's Eve song for the first time on December 31, 1929. Though it was played as the band's theme song for years, and it had even occasionally been sung on New Year's Eve, this was the first time that Lombardo's group played it at the Hotel Roosevelt Grill in New York City to usher in the new year. The annual tradition continued when the party moved to the Waldorf-Astoria Hotel (1959-1976) and the song still kicks off the Times Square celebration every New Year's Eve.

One of my favorite "memory" songs - Old Lang Syne especially when I hear it this time of year when it snows out and I can blast it on my built in MP3 Player car radio. Hope you enjoy it too!

same old lang syne
http://www.youtube.com/watch?v=2NmdFgFyhnk&feature=related


Dan Fogelberg - Leader Of The Band (Covers Slide)
http://www.youtube.com/watch?v=l8mml7n4FmA&NR=1

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Dan Fogelberg, the singer and songwriter whose hits "Leader of the Band" and "Same Old Lang Syne" helped define the soft-rock era, died at his home in Maine after battling prostate cancer in December 2007.


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A traditional Scottish song, customarily sung on New Year's Eve; the title means “Time Long Past.” The words, passed down orally, were recorded by the eighteenth-century poet Robert Burns. The song begins:

Should auld [old] acquaintance be forgot,
And never brought to min'?
Should auld acquaintance be forgot,
And auld lang syne!

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History
Robert Burns forwarded a copy of the original song to the Scots Musical Museum with the remark, “The following song, an old song, of the olden times, and which has never been in print, nor even in manuscript until I took it down from an old man's singing, is enough to recommend any air.” At the time it was fashionable to claim one's own work was "traditional"; therefore, one should take Burns' statement with mild scepticism. Some of the lyrics were indeed "collected" rather than composed by the poet; the ballad "Old Long Syne" printed in 1711 by James Watson shows considerable similarity in the first verse and the chorus to Burns' later poem.[2] It is a fair supposition to attribute the rest of the poem to Burns himself.[3]

There is some doubt as to whether the melody used today is the same one Burns originally intended, but it is widely used both in Scotland and in the rest of the world. Links to the original and contemporary melodies can be found here

Singing the song on Hogmanay or New Year's Eve very quickly became a Scots custom that soon spread to other parts of the British Isles. As Scots (and other Britons) emigrated around the world, they took the song with them.

Band leader Guy Lombardo is often credited with popularizing the use of the song at New Year’s celebrations in America, through his annual broadcasts on radio and TV, beginning in 1929. The song became his trademark; in addition to his live broadcasts, he recorded the song more than once, first in 1939, and at least once later, on September 29, 1947, in a record issued as a single by Decca Records as catalog #24260.[4]

However, he neither invented nor introduced the custom, even there. The ProQuest newspaper archive has articles dated 1896 that describe revellers on both sides of the Atlantic singing the song to usher in the New Year. Two examples follow:

"Holiday Parties at Lenox" (Massachusetts, USA) (1896) – The company joined hands in the great music room at midnight and sang “Auld Lang Syne” as the last stroke of 12 sounded and the new year came in.[5]
"New Year's Eve in London" (London, UK) (1910) – Usual Customs Observed by People of All Classes… The passing of the old year was celebrated in London much as usual. The Scottish residents gathered outside of St. Paul's Church and sang “Auld Lang Syne” as the last stroke of 12 sounded from the great bell.[6]

Lyrics
As detailed above, auld lang syne literally means "old long since", but a more idiomatic English translation would be something like "long long ago",[1] "days of long ago", "in olden days", or even "once upon a time". "For old time's sake" or "to the good old days" may be modern-day expressions, in common use as a toast, that capture the spirit of "for auld lang syne".

---------

http://www.love-poems.me.uk/burns_old_lang_syne_insp.htm

"Auld Lang Syne" is usually sung each year at midnight on New Year's Day

Tuesday, January 20, 2009

Obama's Inaugural Address - Jan 20, 2009


"Let it be told to the future world ... that in the depth of winter, when nothing but hope and virtue could survive...that the city and the country, alarmed at one common danger, came forth to meet (it)." Barack Hussein Obama 44th President of the United States of America

It was amazing to witness it in real time on television and I am sure more amazing to those in Washington who really did witnessed it live in person. The link above is the live speech and follow below is President Obama's entire text speech. I cried and clapped because he really knows how to deliver a moving speech. God Bless the United States of America and God Bless our 44th President!
Text of Obama's Inaugural Address

(Jan. 20, 2009) - Text of President Barack Obama's inaugural address on Tuesday, as prepared for delivery and released by the Presidential Inaugural Committee.

My fellow citizens:
I stand here today humbled by the task before us, grateful for the trust you have bestowed, mindful of the sacrifices borne by our ancestors. I thank President Bush for his service to our nation, as well as the generosity and cooperation he has shown throughout this transition.
Forty-four Americans have now taken the presidential oath. The words have been spoken during rising tides of prosperity and the still waters of peace. Yet, every so often the oath is taken amidst gathering clouds and raging storms. At these moments, America has carried on not simply because of the skill or vision of those in high office, but because we the people have remained faithful to the ideals of our forebears, and true to our founding documents.
So it has been. So it must be with this generation of Americans.

That we are in the midst of crisis is now well understood. Our nation is at war, against a far-reaching network of violence and hatred. Our economy is badly weakened, a consequence of greed and irresponsibility on the part of some, but also our collective failure to make hard choices and prepare the nation for a new age. Homes have been lost; jobs shed; businesses shuttered. Our health care is too costly; our schools fail too many; and each day brings further evidence that the ways we use energy strengthen our adversaries and threaten our planet.
These are the indicators of crisis, subject to data and statistics. Less measurable but no less profound is a sapping of confidence across our land — a nagging fear that America's decline is inevitable, and that the next generation must lower its sights.

Today I say to you that the challenges we face are real. They are serious and they are many. They will not be met easily or in a short span of time. But know this, America — they will be met.
On this day, we gather because we have chosen hope over fear, unity of purpose over conflict and discord.

On this day, we come to proclaim an end to the petty grievances and false promises, the recriminations and worn out dogmas, that for far too long have strangled our politics.
We remain a young nation, but in the words of scripture, the time has come to set aside childish things. The time has come to reaffirm our enduring spirit; to choose our better history; to carry forward that precious gift, that noble idea, passed on from generation to generation: the God-given promise that all are equal, all are free and all deserve a chance to pursue their full measure of happiness.

In reaffirming the greatness of our nation, we understand that greatness is never a given. It must be earned. Our journey has never been one of shortcuts or settling for less. It has not been the path for the faint-hearted — for those who prefer leisure over work, or seek only the pleasures of riches and fame. Rather, it has been the risk-takers, the doers, the makers of things — some celebrated but more often men and women obscure in their labor, who have carried us up the long, rugged path towards prosperity and freedom.

For us, they packed up their few worldly possessions and traveled across oceans in search of a new life.

For us, they toiled in sweatshops and settled the West; endured the lash of the whip and plowed the hard earth.

For us, they fought and died, in places like Concord and Gettysburg; Normandy and Khe Sahn.
Time and again these men and women struggled and sacrificed and worked till their hands were raw so that we might live a better life. They saw America as bigger than the sum of our individual ambitions; greater than all the differences of birth or wealth or faction.

This is the journey we continue today. We remain the most prosperous, powerful nation on Earth. Our workers are no less productive than when this crisis began. Our minds are no less inventive, our goods and services no less needed than they were last week or last month or last year. Our capacity remains undiminished. But our time of standing pat, of protecting narrow interests and putting off unpleasant decisions — that time has surely passed. Starting today, we must pick ourselves up, dust ourselves off, and begin again the work of remaking America.
For everywhere we look, there is work to be done. The state of the economy calls for action, bold and swift, and we will act — not only to create new jobs, but to lay a new foundation for growth. We will build the roads and bridges, the electric grids and digital lines that feed our commerce and bind us together. We will restore science to its rightful place, and wield technology's wonders to raise health care's quality and lower its cost. We will harness the sun and the winds and the soil to fuel our cars and run our factories. And we will transform our schools and colleges and universities to meet the demands of a new age. All this we can do. And all this we will do.

Now, there are some who question the scale of our ambitions — who suggest that our system cannot tolerate too many big plans. Their memories are short. For they have forgotten what this country has already done; what free men and women can achieve when imagination is joined to common purpose, and necessity to courage.

What the cynics fail to understand is that the ground has shifted beneath them — that the stale political arguments that have consumed us for so long no longer apply. The question we ask today is not whether our government is too big or too small, but whether it works — whether it helps families find jobs at a decent wage, care they can afford, a retirement that is dignified. Where the answer is yes, we intend to move forward. Where the answer is no, programs will end. And those of us who manage the public's dollars will be held to account — to spend wisely, reform bad habits, and do our business in the light of day — because only then can we restore the vital trust between a people and their government.

Nor is the question before us whether the market is a force for good or ill. Its power to generate wealth and expand freedom is unmatched, but this crisis has reminded us that without a watchful eye, the market can spin out of control — and that a nation cannot prosper long when it favors only the prosperous. The success of our economy has always depended not just on the size of our gross domestic product, but on the reach of our prosperity; on our ability to extend opportunity to every willing heart — not out of charity, but because it is the surest route to our common good.

As for our common defense, we reject as false the choice between our safety and our ideals. Our founding fathers, faced with perils we can scarcely imagine, drafted a charter to assure the rule of law and the rights of man, a charter expanded by the blood of generations. Those ideals still light the world, and we will not give them up for expedience's sake. And so to all other peoples and governments who are watching today, from the grandest capitals to the small village where my father was born: know that America is a friend of each nation and every man, woman, and child who seeks a future of peace and dignity, and that we are ready to lead once more.

Recall that earlier generations faced down fascism and communism not just with missiles and tanks, but with sturdy alliances and enduring convictions. They understood that our power alone cannot protect us, nor does it entitle us to do as we please. Instead, they knew that our power grows through its prudent use; our security emanates from the justness of our cause, the force of our example, the tempering qualities of humility and restraint.

We are the keepers of this legacy. Guided by these principles once more, we can meet those new threats that demand even greater effort — even greater cooperation and understanding between nations. We will begin to responsibly leave Iraq to its people, and forge a hard-earned peace in Afghanistan. With old friends and former foes, we will work tirelessly to lessen the nuclear threat, and roll back the specter of a warming planet. We will not apologize for our way of life, nor will we waver in its defense, and for those who seek to advance their aims by inducing terror and slaughtering innocents, we say to you now that our spirit is stronger and cannot be broken; you cannot outlast us, and we will defeat you.

For we know that our patchwork heritage is a strength, not a weakness. We are a nation of Christians and Muslims, Jews and Hindus — and non-believers. We are shaped by every language and culture, drawn from every end of this Earth; and because we have tasted the bitter swill of civil war and segregation, and emerged from that dark chapter stronger and more united, we cannot help but believe that the old hatreds shall someday pass; that the lines of tribe shall soon dissolve; that as the world grows smaller, our common humanity shall reveal itself; and that America must play its role in ushering in a new era of peace.

To the Muslim world, we seek a new way forward, based on mutual interest and mutual respect. To those leaders around the globe who seek to sow conflict, or blame their society's ills on the West — know that your people will judge you on what you can build, not what you destroy. To those who cling to power through corruption and deceit and the silencing of dissent, know that you are on the wrong side of history; but that we will extend a hand if you are willing to unclench your fist.

To the people of poor nations, we pledge to work alongside you to make your farms flourish and let clean waters flow; to nourish starved bodies and feed hungry minds. And to those nations like ours that enjoy relative plenty, we say we can no longer afford indifference to suffering outside our borders; nor can we consume the world's resources without regard to effect. For the world has changed, and we must change with it.

As we consider the road that unfolds before us, we remember with humble gratitude those brave Americans who, at this very hour, patrol far-off deserts and distant mountains. They have something to tell us today, just as the fallen heroes who lie in Arlington whisper through the ages. We honor them not only because they are guardians of our liberty, but because they embody the spirit of service; a willingness to find meaning in something greater than themselves. And yet, at this moment — a moment that will define a generation — it is precisely this spirit that must inhabit us all.

For as much as government can do and must do, it is ultimately the faith and determination of the American people upon which this nation relies. It is the kindness to take in a stranger when the levees break, the selflessness of workers who would rather cut their hours than see a friend lose their job which sees us through our darkest hours. It is the firefighter's courage to storm a stairway filled with smoke, but also a parent's willingness to nurture a child, that finally decides our fate.

Our challenges may be new. The instruments with which we meet them may be new. But those values upon which our success depends — hard work and honesty, courage and fair play, tolerance and curiosity, loyalty and patriotism — these things are old. These things are true. They have been the quiet force of progress throughout our history. What is demanded then is a return to these truths. What is required of us now is a new era of responsibility — a recognition, on the part of every American, that we have duties to ourselves, our nation, and the world, duties that we do not grudgingly accept but rather seize gladly, firm in the knowledge that there is nothing so satisfying to the spirit, so defining of our character, than giving our all to a difficult task.

This is the price and the promise of citizenship.

This is the source of our confidence — the knowledge that God calls on us to shape an uncertain destiny.

This is the meaning of our liberty and our creed — why men and women and children of every race and every faith can join in celebration across this magnificent mall, and why a man whose father less than sixty years ago might not have been served at a local restaurant can now stand before you to take a most sacred oath.

So let us mark this day with remembrance, of who we are and how far we have traveled. In the year of America's birth, in the coldest of months, a small band of patriots huddled by dying campfires on the shores of an icy river. The capital was abandoned. The enemy was advancing. The snow was stained with blood. At a moment when the outcome of our revolution was most in doubt, the father of our nation ordered these words be read to the people:

"Let it be told to the future world ... that in the depth of winter, when nothing but hope and virtue could survive...that the city and the country, alarmed at one common danger, came forth to meet (it)."

America, in the face of our common dangers, in this winter of our hardship, let us remember these timeless words. With hope and virtue, let us brave once more the icy currents, and endure what storms may come. Let it be said by our children's children that when we were tested we refused to let this journey end, that we did not turn back nor did we falter; and with eyes fixed on the horizon and God's grace upon us, we carried forth that great gift of freedom and delivered it safely to future generations.

Copyright 2008 The Associated Press. The information contained in the AP news report may not be published, broadcast, rewritten or otherwise distributed without the prior written authority of The Associated Press. Active hyperlinks have been inserted by AOL.
2009-01-20 12:09:47
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INAUGURATION
n. Formal induction into office. A formal beginning or introduction.
inauguration - the ceremonial induction into a position; "the new president obviously enjoyed his inauguration"
inaugural inaugural, inaugural address - an address delivered at an inaugural ceremony (especially by a United States president)

induction, initiation, installation - a formal entry into an organization or position or office; "his initiation into the club"; "he was ordered to report for induction into the army"; "he gave a speech as part of his installation into the hall of fame"

Mark LeBlanc

Mark LeBlanc is a Past International President and an National Speaker Association member. Mark started "Small Business Success" in 1992, and has been working with and speaking for groups of business owners, and professionals who want to grow and sell more products and services.

"Mark will provide your people with what they need to know in order to jumpstart or grow their business. He will help them identify and develop certain skills that are critical from an owner’s perspective. In addition, he shares ways to enhance critical relationships inside and outside a business". http://www.markleblanc.com/

"Mark's strategies are street-smart, practical, and can be easily understood and accessed. His content is driven by 16 core principles and formulas, of which, any one can have immediate impact. When principles and formulas are integrated, an owner can create a wave of momentum that is unstoppable".

Mark will be in the Boston, MA (Waltham) area on January 30, 31 & February 1st, 2009 giving his his Achievers Circle Presentation. His new cell phone is (612) 834-2113

http://www.markleblanc.com/achievers_home.asp


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Oh and may I just share that I LOVE Mark's Dec 12, 2008 Blog Post "We'll Miss Him" a little UTUBE of outgoing President George Bush - PRICELESS and ya gatta admit Bush was a VERY ENTERTAINING SPEAKER!! ahaha. Now with all the time he will have on his hands - can someone from TEXAS (Maybe current International President, Jana Barnhill) find him a Toastmasters Club??? hahha

link to Mark LeBlanks' Blog
http://blog.smallbusinesssuccess.com/

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SMALL BUSINESS
http://en.wikipedia.org/wiki/Small_business


"Mom and pop store" redirects here. For the Seinfeld episode, see The Mom & Pop Store.

A small business is a business that is independently owned and operated, with a small number of employees and relatively low volume of sales. The legal definition of "small" often varies by country and industry, but is generally under 100 employees in the United States and under 50 employees in the European Union. In comparison, the definition of mid-sized business by the number of employees is generally under 500 in the U.S. and 250 for the European Union. Small businesses are normally privately owned corporations, partnerships, or sole proprietorships. In Australia, a small business is defined as 1-19 employees and a medium business as 20-200 employees.

In addition to number of employees, other methods used to classify small companies include annual sales (turnover), value of assets and net profit (balance sheet), alone or in a mixed definition. These criteria are followed by the European Union, for instance (headcount, turnover and balance sheet totals). Small businesses are usually not dominant in their field of operation.
Small businesses are common in many countries, depending on the economic system in operation. Typical examples include: convenience stores, other small shops (such as a bakery or delicatessen), hairdressers, tradesmen, lawyers, accountants, restaurants, guest houses, photographers, small-scale manufacturing etc.

The smallest businesses, often located in private homes, are called microbusinesses (term used by international organizations such as the World Bank and the International Finance Corporation) or SoHos. The term "mom and pop business" is a common colloquial expression for a single-family operated business with few (or no) employees other than the owners. When judged by the number of employees, the American and the European definitions are the same: under 10 employees.

Saturday, January 17, 2009

All The Single Ladies - Utube

"ALL THE SINGLE LADIES"
Found this little gem in my inbox today thank you for sending it Deb - and I just had to share it here! Shane reminds me of my friend Matt A. from many years ago. We would dance at all night at the hottest night clubs in Boston and Los Angeles into the early hours of the morning. Sure do miss those days... Fun times... GREAT workouts... Hope you get a "KICK" out of this like I did!

Shane Mercado performs Beyonce Single Ladies dance
http://www.youtube.com/watch?v=I0Rjc7HSt0E

Shane is making his TV appearances from posting his video on UTUBE!
http://www.youtube.com/watch?v=C4Udzyn0Ds0&feature=related


Shane meets Beyonce!
http://www.youtube.com/watch?v=h6QCLvVtkXI&NR=1

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Well, since I was on Utube - I thought I would post this too - one of my favorite duets with Andrea Bocelli & Celine Dion - The Prayer (at the Grammys) a very powerful duet with two very powerful voices.

http://www.youtube.com/watch?v=NmscFwj22vg&feature=related

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Definitions of Utube on the Web:

http://www.google.com/search?hl=en&ie=UTF-8&defl=en&q=define:Utube&sa=X&oi=glossary_definition&ct=title

YouTube is a video sharing website where users can upload, view and share video clips.

YouTube was created in mid-February 2005 by three former ...
en.wikipedia.org/wiki/Utube

Universal Tube & Rollform Equipment Corporation is an American manufacturer and supplier of metal machine tubes and pipes, founded in 1985. ...
en.wikipedia.org/wiki/UTUBE

Utubes - The oscillating U-tube is a technique to determine the density of liquids and gases based on an electronic measurement of the frequency of ...
en.wikipedia.org/wiki/Utubes

Thursday, January 15, 2009

Better Body for Life - Croix Sather


Better Body Better Life Program

http://betterbodybetterlife.blogspot.com/

"Your past may have influenced who you are, but you are responsible for who you become. Learn how even little choices can make BIG differences". "Losing body-fat is emotional, mental and motivational,as well as physical". Croix Sather, Holistic Fitness Practitioner

http://betterbodybetterlife.com/

Croix Sather is a Holistic Fitness Practitioner certified by the National Endurance and Sports Trainers Association. This training certified him as a personal trainer, Mind-Body Fitness Specialist, Mental Skills Training Specialist, and Sports Yoga Trainer.

Croix also practices the philosophies shared in this book, and lives a healthy life without dieting.

I met Croix Sather just before the Toastmasters 2007 International Convention in Arizona during the "Get Paid To Speak" Boot Champ Camp. What we both had in common was getting up early and working out in the pool. Great way to start ANY DAY! (I use to be a certified Aquatics Instructor)

Croix lives in the Toastmaster District 53 (which covers the western side of Massachusetts).

As the 2008-2009 Lt. Governor of Education and Training I invited Croix to attend my District 31 Fall 2008 Conference to speak at a Round Table.
Croix is so upbeat and extremely generous as I later learned from our District 31 Prison Club Coordinator, George Manoogian who shared that Croix handed him a check for $150.00 to donate towards our prison clubs! That was a pleasant surprise. Thanks Croix - YOU ROCK!

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Croix brought a smile to my face when he emailed me this link and although I have no idea how he found it I bet some of you can recognize my "friends faces" and maybe even your own!

Click on it and enjoy searching for your face! Hope you smile like I did! Thanks again Croix!

http://www.facesaerch.com/facesearch/?q=sherri+raftery

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Want a BETTER BODY FOR LIFE?
Contact Croix Sather
croix@betterbodybetterlife.com,


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HOLISTIC

http://en.wikipedia.org/wiki/Holistic

Distinguish from the suffix -holism, which describes addictions.
Holism (from ὅλος holos, a Greek word meaning all, entire, total) is the idea that all the properties of a given system (biological, chemical, social, economic, mental, linguistic, etc.) cannot be determined or explained by its component parts alone. Instead, the system as a whole determines in an important way how the parts behave.

The general principle of holism was concisely summarized by Aristotle in the Metaphysics: "The whole is more than the sum of its parts" (1045a10).

Reductionism is sometimes seen as the opposite of holism. Reductionism in science says that a complex system can be explained by reduction to its fundamental parts. For example, the processes of biology are reducible to chemistry and the laws of chemistry are explained by physics.

On the other hand, holism and reductionism can also be regarded as complementary viewpoints, in which case they both would be needed to get a proper account of a given system.


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Holistic Medicine

http://en.wikipedia.org/wiki/Holistic_health

Holistic Medicine is defined by the Canadian Holistic Medical Association as follows.

Holistic medicine is a system of health care which fosters a cooperative relationship among all those involved, leading towards optimal attainment of the physical, mental emotional, social and spiritual aspects of health.

It emphasizes the need to look at the whole person, including analysis of physical, nutritional, environmental, emotional, social, spiritual and lifestyle values. It encompasses all stated modalities of diagnosis and treatment including drugs and surgery if no safe alternative exists. Holistic medicine focuses on education and responsibility for personal efforts to achieve balance and well being.

Suzan Walter, President of the American Holistic Health Association (AHHA), put together an excellent summary of the principals of Holistic Health. The summary can be found on the AHHA Web Page. For those unfamiliar with Holistic Medicine, I strongly encourage reading this short summary. http://ahha.org/rosen.htm

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http://www.healingcentersunited.org/?gclid=CM7V6PX7kJgCFQxxHgodCEMqmg

Saturday, January 10, 2009

iPod Touch/GPS

"If You Don;t Ask - You Won;t Get" Abel Goddard, Speaker, Author, Coach, fellow Toastmaster/Edge Member and friend. http://www.abelgoddard.com/


The iPod Touch (trademarked as iPod touch) is a portable media player and Wi-Fi mobile platform designed and marketed by Apple Inc.











Mio™ Moov 500 Mio Moov 500 Portable GPS Receiver With 4.7'' Touchscreen149 Portable GPS Receiver

Aren;t they GORGEOUS!!?? Say hello to the new electronic toys Sabrina and I got from our friend Bil who is the D31 LGM. I am not sure who is happier Sabrina with her iPod or me with my GPS!! THEY BOTH ROCK!

And as Abel says "If you don;t ask you won;t get" - It certainly came in handy to say OUT LOUD that "I could really use a GPS" and especially when I get lost while transporting Bil to many of the TM District 31 events which are all over Massachusetts and Rhode Island - it is a WIN/WIN as we will both benefit for the GPS!

Thanks Bil and thanks Toastmasters International - an organization that is really helping me learn how to navagate the "Art of Travel" within my district on a local level and outside of my district on a national level. http://www.toastmasters.org/

Now if you;ll excuse me - I gotta find my way to my next destination...and I can now play
"Geocaching" - The Official Global GPS Cache Hunt Site.

http://www.geocaching.com/

Geocaching is a high-tech treasure hunting game played throughout the world by adventure seekers equipped with GPS devices. The basic idea is to locate hidden containers, called geocaches, outdoors and then share your experiences online. Geocaching is enjoyed by people from all age groups, with a strong sense of community and support for the environment.

==

Navigate the roads with ease. "Make the most of your driving experience with the Moov 500 from Mio. This portable GPS receiver features turn-by-turn voice guidance, a 4.7-inch touchscreen and is pre-loaded with over 3.5 million points of interest. Plus, it is already includes maps of all 50 states and Puerto Rico, so you can easily find your destination".

Bright, 4.7" super-wide touchscreen makes it easy to see while you're on the road
Preloaded U.S. maps of all 50 states and Puerto Rico so there are no downloads or SD cards required

Dynamic turn-by-turn voice guidance tells you when to make the next turn
Text-to-speech navigation tells you the actual name of a street, highway or exit beforehand
Loaded with over 3.5 million Points of Interest (POIs): make it easy to find ATMs, gas, hotel & more.

Get fast and accurate GPS signal reception every time with the SiRFInstantFixII
Built-in speaker lets you hear the turn-by-turn voice guidance loud and clear

==========
GPS

http://en.wikipedia.org/wiki/Global_Positioning_System

The Global Positioning System (GPS) is a Global Navigation Satellite System (GNSS) developed by the United States Department of Defense. It is the only fully functional GNSS in the world. It uses a constellation of between 24 and 32 Medium Earth Orbit satellites that transmit precise microwave signals, which enable GPS receivers to determine their current location, the time, and their velocity. Its official name is NAVSTAR GPS. Although NAVSTAR is not an acronym,[1] a few backronyms have been created for it.[2] The GPS satellite constellation is managed by the United States Air Force 50th Space Wing. GPS is often used by civilians as a navigation system.

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iPod Touch

http://en.wikipedia.org/wiki/IPod_Touch
The product was launched on September 5, 2007 at an event called The Beat Goes On.[3] The iPod Touch adds the multi-touch graphical user interface to the iPod line and is available with 8, 16, or 32 GB of flash memory. It includes Apple's Safari web browser and is the first iPod with wireless access to the iTunes Store. With a software update, which is sold by Apple, it also has access to Apple's App Store.[4] The second generation iPod Touch, featuring external volume controls, a built-in speaker, a contoured back and built-in Nike+ support, was unveiled on September 9, 2008 at the Let's Rock keynote presentation.

The iPod Touch has the iPhone's multi-touch interface, with a physical home button off the touch screen. The home screen has a list of buttons for the available applications. The iPod Touch is equipped with Wi-Fi 802.11b/g. All iPod Touch models include the applications Music, Videos, and Photos (collectively duplicating the standard functions of the iPod Classic), iTunes (providing access to the Wi-Fi Music Store), Safari, YouTube, Calendar, Contacts, Clock, Calculator, and Settings. Later models added Mail (accessing POP/IMAP/SMTP e-mail), Maps, Stocks, Notes, and Weather, which could also be added to the earlier models with the purchase of a US$20 software upgrade.[5] The user can add direct links to web sites (called "Web Clips") to the home screen.

On July 11, 2008 the iPhone 2.0 Software Update was released for the iPod Touch for US$9.95. The update allowed first generation iPod Touch devices to access the App Store, download third-party applications, in addition to a host of minor "fixes". The iPod Touch 2.0 Software Update supports WPA2 Enterprise with 802.1X authentication.[6]

Friday, January 9, 2009

Many Happy Birthday Thanks!!

January 9, 2009

“And in the end, it's not the years in your life that count. It's the life in your years.” Abraham Lincoln (American 16th US President (1861-65), who brought about the emancipation of the slaves. 1809-1865)

http://www.youtube.com/watch?v=UeypOvsY91Q

Birthday is an anniversary of the day on which a person was born (or the celebration of it)

wordnet.princeton.edu/perl/webwn


I just wanted to take this moment to say "Many Happy Birthday Thanks to ALL of YOU who called me, sang to me, wrote me cards, sent me various e-mail greetings and links to e-cards, took me to dine out and gave me gifts.

YOU ALL helped make my Birthday this January 9, 2009 a special and memorable one!

Thank you for your friendship, support and most importantly LOVE!

My best
Sherri
The Capricorn


http://www.google.com/search?hl=en&ie=UTF-8&defl=en&q=define:birthday&sa=X&oi=glossary_definition&ct=title

Thursday, January 8, 2009

....."UM"... "AH"... "YA KNOW" ...

Caroline Kennedy seeks to fill Hilary Clinton's Senate Seat.


Caroline Kennedy helped Democrat Obama win the Presidential election.




"Caroline Kennedy
no whiz with words" .....


....."UM"... "AH"... "YA KNOW" ...

Read comments and listen to Caroline speak - the daily news



"Caroline has acknowledged that she hasn't mastered the art of the political sound bite, but if Gov. Paterson appoints her, she'll fight her heart out to make sure New York families have their voices heard in Washington." - Spokesman Stefan Friedman




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The good news here is that Caroline knows she can get better at public speaking and there are many techiniques and tools to assist her - especially attending Toastmasters meetings.
At Toastmasters we learn to take away those "filler words" such as "Um", "Ah', Ya Know".

One of my filler habit words is "actually". During a meeting we "actually" have an "Ah" and "Um" counter you counts how many times we say these "filler words" to remind us of how we sound.

Other useful tools are tape recorder/audio/video recorders as evidence in the tiny Utube video that allowed us to listen to Caroline speaking skills.

We have room for improving our public speaking skills - Caroline just happened to let the world know that her skills need more polishing right now. AND the world is expecting her to become a better speaker. Many of the politician's who are currently in office could certainly use polishing and Toastmasters is here to help! http://www.toastmasters.org/

"Caroline Kennedy Schlossberg, whose childhood is synonymous with a period in American politics both magical and tragic, is seeking Hillary Clinton's Senate seat. Take a look at the Camelot princess, through the years. President John F. Kennedy claps as his four-year-old daughter Caroline and son John F. Kennedy Jr. dance in the Oval Office of the White House in October 1962". "Caroline Kennedy no whiz with words" .....



msaul@nydailynews.com
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